I am pleased to inform that this Sunday morning’s hill running will be led by Chong YF; it will be held in FRIM Kepong.
The trail is about 10km in distance and will take about 1.5 hours to complete. ChongYF will lead us to the Rover and cycling trail also.
Deep inside the trail, there is a tea-house ... click here (photo by ChongYF); maybe we can detour for some teh tarik. Do bring a few Rinngit cash with you when running.
If you are interested, do let me know at
Date: Sunday, 16 January 2011
Time: 7:00 a.m.
Meeting point: Inside FRIM; meet at the Administration Building (or Club House Building), near the small pond (at the cross-road).
Rover Trail in FRIM.
Do click here for some photos of FRIM Kepong
Posted by KC