Zhineng Qigong (M'sia) Retreat at Pines Resort of Fraser's Hill: Saturday (24 Nov 2012) – a full day of activities starting from 7:00 a.m. until 10:00 p.m.
Programme: qigong practice, lectures, break-up sessions, trekking (4 – 6 p.m.; lead by yours truly), leisure activities, lectures, experimental session on Hunyuan energy, etc.
Do click here to view photos courtesy of yours truly (KC Leong). When in photo album, hit F11 key for uncompressed displays.
Saturday morning (24 November 2012) at 6:45 a.m.
A new day has dawned ... notice the sea of clouds hovering at lower ground
A new day has dawned ... notice the sea of clouds hovering at lower ground
Qigong practice at tennis court of Pines Resort amid cool and fresh mountainous air
Lead by Zheng Bai Ling laoshi
Benz Ng on audio and video, assisted by Samantha Tee on updating presentation slides
Zheng Bai Ling laoshi leading the participants for another round of qigong practice (Module 2)
Lectures and demonstration of Straight Legs Relaxation method
Mr Yew KT, Pines Resorts Manager, assisting in serving food together with Caryn Keong (left) and Brenda Lee
Emphasizing a point on the lectures of external and internal Hunyuan energy
Responding to humour amid serious stuff
Experimental session on Hunyuan energy: twisting of metal tea spoons.
Lu Lin Kun laoshi examining the bent/twisted spoons; he is looking for twisted ones which are much difficult to do.
Lu Lin Kun laoshi examining the bent/twisted spoons; he is looking for twisted ones which are much difficult to do.
Mind over matter in twisting a metal spoon - The interesting thing is that it is tough to bend this metal spoon, let alone twisting it
To be continued - Part 3 ... click here
Do click here for Qigong Retreat Part 1
Posted by KC Leong
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