Sunday, October 09, 2011

G.Nuang Trail Training

After months of trail training, the day for the Mount Kinabalu Climbathon challenge on 22 October 2011 is almost here. With two more weekends to go, part of the group members went for the trail training at Gunung Nuang on Saturday, 8 Oct 2011.

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The final training at Gunung Nuang will this coming Saturday, 15 October 2011.

Click here to view photo taken by yours truly (KC) ... click Slideshow for bigger displays.
Tough guys at Gunung Nuang - (L-R): Chong YF, Leong WW & 2 friends, Rothman Fong, ChooTS, Sivalingam, Mak CK, Chiew Hong, Dr Shara, KC Leong
 Various type of trail running shoes. Okay, I notice that half of the guys are with hairy legs. Are you able to guess which is yours truly's shoes?
 
Before the stream crossing - Dr Shara, ChooTS, MakCK, Chong YF and KC Leong
 
At the signature tree of Kem Pacat ... Dr Shara, Mak CK, ChooTS, Rothman Fong, Chiew Hong, KC Leong with ChongYF high above
 Many campers are seen camping at Camp Lolo also

 
Stream crossing made easier -- MakCK looking at the kids playing in the water ...
 
Some kind-hearted people even tight a good quality rope across the stream to facilitate safe crossing of stream. Seen here are two models demonstrating the usefulness of the rope when confront with slippery landing ... :-)
 
Adjourn for lunch; this time, we went to a different restaurant located between Hulu Langat Batu 14 and the Ampang Lookup Point.
 As recommended by the waiter, we ordered grilled tilapia fish and pandan chicken
 
The tilapia fishes are caught and then cook and serve...

Preparing the grilled lamb

Posted by KC Leong

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