Zhineng Qigong Retreat

PSZQM Qigong Retreat Camp at Chin Swee Caves Temple (Genting Highlands) from 28-30 Nov 2014 conducted by Qigong Master Ms. Xu Hongzhi of China.

Key Topics and Itinerary:

(1) A talk on attaining qigong practicing state;

(2) “shen qi bing lian” (enhance the effectiveness of harnessing qi);

(3) Visualization in unison with “hun yuan qi”;

(4) Group Practice, 8 approaches to practise qi, secondary (or non-mainstream) qigong exercises.

Do click here to view 177 photos courtesy of yours truly (KC Leong) … stay tuned for Part 2 of photo album.

Note: 

a. qi = chi

b. PSZQM = Persatuan Senaman Zhineng Qigong Malaysia

c. Xu laoshi now resides in Penang; she is the instructor in Persatuan Qigong Hua Xia Pulau Pinang. Her main activities include teaching qigong, tiao qi, combine qigong practice and tourism – “hun hua zhi lu”; use qigong to reduce body weight, etc.

 Sky Terrace of Chin Swee Caves Temple; the Chinese pronunciation may sound like “heaven”.

 Welcome speech by PSZQM President Liow Kim Heng Laoshi 

 The facilitator – Ms. Xu Hongzhi laoshi (from China)

From China with Love - Zhineng Qigong Eight Verses written on a scroll by Ms. Xu Hongzhi laoshi’s mother (2nd from left) who is still strong and healthy with years of practising chi gong

 Simultaneous translation from Mandarin to English by Ho Keat Chin laoshi during Xu laoshi’s lectures. She is the President of Persatuan Qigong Hua Xia, Pulau Pinang Zhineng Cultural Centre.

 Paying attention to lectures

 The lectures are conducted in Goh Tong Meditation Hall of Level 6A.

Part of the Retreat Camp Organizing Committee of PSZQM with Xu laoshi.

 Main group photos of 120 participants. Taking this photo is a challenge to arrange the participants in a neat arrangement.

 USJ Subang Jaya Centre – one of the participating centres.

 Practising chi gong at Sky Terrace in the evening with mist engulfing the background

 Retreat Camp Organizing Committee …

Main organizing person and Secretary of PSZQM: Grace Lim (2nd from right, front row). Yours truly (KC) 3rd from right, back row.

 Day 2 morning practising chi gong in the pristine and cool environment of Genting Highlands

 Hui Peng ... focus in practising chi gong

 The instructions of Xu laoshi is clear and very detailed

 With Xu laoshi ... yours truly (KC) left; John Lim, right

 Xu laoshi busy signing autograph

 Having delicious vegetarian meals in the restaurant of Chin Swee Caves Temple

Applying chi before each meal

To be continued … Part 2

Do click here to view all photos of latest activities of Zhineng Qigong (PSZQM Main Association). At the end of the web page, click Older Posts to view more activities.

Posted by KC Leong

Executive Committee Member (2014-2016)

PSZQM