Thursday, December 16, 2010

Mt KK Climbathon 2011

Imagine that the next time, your names and photos are published in the Star newspaper alongside with Yee Choi and Edwin Goh for the achievers of Mount Kinabalu Climbathon 2011.

Just like running a sub-4 in full marathon – it is tough. But it is something that is achievable.

We just have to set a target and stay focus in our training. With another year to go; with excellent group participation and encouragement; not forgetting the Mt KK Climbathon sifu around, we can seize the opportunity to arrive at Low's peak within 3.5 hours !!

Medalist achievers at Mt Kinabalu Climbathon 2010 - Yee Choi (left) and Edwin Goh (right); posing with them is Jason Thiang

Edwin in his interview with the Star Metro said he took a 9-month period of training leading to the glorious moment. Definitely, we have more than nine months of training.

As planned, Edwin will lead us to a more challenging trail in hill running this
Saturday, 18 December; starting at 7:30 a.m.
Duration for one loop takes about 1.5 hours for running.

Minimum fitness requirement:
a. that you are a runner
b. or a serious trekker

After the training, we shall adjourn to Puchong Food Galore Centre since there are still so many outlets there that we have not tried before.

If you are interested to join us, do contact me for more details:

012-266 8166

Posted by KC

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