Friday, June 15, 2018

Setia Alam Community Forest Trail Run

With Jack Oh as Team Lead, we did a trail run at Setia Alam Community Forest (SACF of Shah Alam) on Friday 15 June 2018 – first day of Hari Raya holiday. 

Started at Entrance A at 7:15 a.m., the group went through the following trails: MOU trail, The Wall, Sapu Tangan trail, Station C, Station B, Station B1, Sapu Tangan Peak (with a huge wooden tower), Station A, Taman Bukit Bayu, Lake, connect back to Station B; and returned via the Sapu Tangan trail for a total duration of 4 hours.

Do CLICK HERE to view photos courtesy of yours truly, KC Leong.

 Group photo at Entrance A of SACF of Shah Alam ... (back, left): Jack Oh, Wendy Chiam, Bee, Ivy Wong, Phoebe, Stephanie, George Siew, Joyce Teo;
(front): LeeWY, Rebecca Wong, Dphany, Miki Cheah, Lana, Christy, Voon Lee, ChongYF, PK Chan.

The trails were nice to run with uphill and downhill that balanced with long stretch of flat terrain. Overall it was a good trail run. 

The group then went for a delicious lunch at the famous bak kut teh in Klang. We then adjourned for coffee drinks but the shop was not opened on a holiday; we have rojak and ais kacang drinks instead.
 Vertical levitation pose at The Wall
 A few of such resting areas at Sapu Tangan trail
 Can have a mini lectures here in the jungle
 The huge wooden tower is in a deplorable condition that visitors are not allowed to climb up the structure
 At the far end of the lake
 At the end closer to Station B
hmmm ... the Klang bak kut teh is excellent !!

Posted by KC Leong

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