SACF Hiking

Hiking at Setia Alam Community Forest on Sunday 21 June 2020 ... Arriving at the trail head at 7:20 a.m., I saw the entire car park was parked to the brim. The contact tracing during RMCO at the trail head is self-administration: every hiker dutifully scanned the QR code by using their handphone before starting the hike. Because of the self-administration for contact tracing, hikers could enter the trails earlier then the 8:00 a.m. requirement.

Do CLICK HERE to view high-resolution photos courtesy of yours truly.

At the lakeside area

posted by KC Leong

Bukit Kiara Trail Run

Trail running at Bukit Kiara on Saturday 20 June 2020 ... The Kiara Hill was re-opened one week ago during the RMCO (Recovery Movement Control Order) for Covid-19. Since the start of the lockdown on 18 March 2020, it has been almost three months that we last ran here.

Do CLICK HERE to view high-resolution photos courtesy of yours truly.

At Kiara Park area ... hardly any people

The entrance opened at 7:00 a.m. and each person must undergo temperature check, scanning of QR code using mobile phone or writing of particulars for contact tracing. The queue for this process was OK, about 10 persons queuing. I was informed by a hiker friend that the queue for recording of particulars at Wawasan Puchong was almost 100 persons this morning!! 

At the end of the Container Trail

With the social distancing in mind, we have to constantly remind ourselves not to go too near to one another, and taking group photos has to spread over a bigger area resulted in smaller figures.

Josephine and Shu-Lin practising the levitation skill

Snake and the Ladder Trail – we returned via this trail and we spotted a small snake on the ground motionless, most probably it was run over by mountain bikers. While running at this trail, I joked that this is called Snake and the Ladder Trail, as confirmed with the presence of a snake. 😀

Extension of the Container Trail

Posted by KC Leong

Permaisuri Running

Running at Taman Tasik Permaisuri, Cheras on Sunday 7 June 2020 with ChongYF, Shu-Lin, Josephine Lee, Ivy Wong (and yours truly). There were many people exercising at the park at around 8am, and for the few of us, that was the first time that we ran at this park. Since we can't go into the trails (for hiking or trail running), exercising at the park is the viable alternative. 

With the C-MCO (conditional movement control order) started on 13 May 2020 in tackling the spread of Covid-19, people are allowed jogging at the parks. Since the lockdown started on 17 March 2020, it is almost 3 months already.

Do CLICK HERE for the high-resolution photos courtesy of yours truly, KC Leong.

 (left) KC, ChongYF, Shu-Lin, Josephine Lee, Ivy Wong

Posted by KC Leong